Soccer Safety

Here is my leaflet-soccer safety. If you like to play soccer or want to begin play you may face the most dangerous enemy of soccer-injury...To help you avoid injury while playing our favorite sport football, follow these safety tips please...Of course the most important thing is Make sure the field and equipment are safe.
* Before you starts a training program or enters a competition, take you to the doctor for a physical exam. The doctor can help assess any special injury risks you may have.
* Make sure you wears all the required safety gear every time you play and practices. You should wear shin guards during every game and every practice. Shoes with molded cleats or ribbed soles are recommended.
* Insist that you warm up and stretch before playing. Don't allow your child to shoot goals before warming up.
* Teach yourself not to play through pain. If you gets injured, see your doctor. Follow all the doctor's orders for recovery, and get the doctor's OK before you returns to play.
* Make sure first aid is available at all games and practices.
* Insist that you follow and that coaches and referees enforce all the rules of the game. For example, most leagues prohibit sliding tackles from behind, which can result in serious injury to players.
* Ask your doctor and coach whether it's safe for you to "head" the ball and, if so, make sure you know how to head the ball correctly to avoid head and neck injury.
* Don't let you climb on the goal posts or hang or swing from the crossbar.
* Above all, keep soccer fun. Putting too much focus on winning can make your child push too hard and risk injury.